Performance anxiety takes many forms – criticising your performances, doubting them, being overly harsh on yourself and not believing in your own abilities. todays episode of Unstoppable Actors will shed light on this and help you unlock more powerful habits to eradicate performance anxiety forever.
Performance anxiety takes many forms – criticising your performances, doubting them, being overly harsh on yourself and not believing in your own abilities. todays episode of Unstoppable Actors will shed light on this and help you unlock more powerful habits to eradicate performance anxiety forever.
Performance anxiety takes many forms – criticising your performances, doubting them, being overly harsh on yourself and not believing in your own abilities. todays episode of Unstoppable Actors will shed light on this and help you unlock more powerful habits to eradicate performance anxiety forever.
Performance anxiety takes many forms – criticising your performances, doubting them, being overly harsh on yourself and not believing in your own abilities. todays episode of Unstoppable Actors will shed light on this and help you unlock more powerful habits to eradicate performance anxiety forever.
Sweaty palms, a racing heart, continuous urges to go to the toilet, dry mouth, the shivers, dizziness, a rash, forgetting lines, tension, anticipating a bad performance… The good old common symptoms of nerves… maybe yours are different. Nerves, whatever form they come in can block performances by freezing you mentally, physically and emotionally. They stop you …
